1. Pulse and Target Heart Rate One simple method to calculate your predicted maximum heart rate, uses this formula: 220  your age = predicted maximum heart rate. Example: a 40year old's . http://my.clevelandclinic.org/heart/prevention/exercise/pulsethr.aspx
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2. Target Heart Rate Calculation  Karvonen Heart Rate Formula This formula is one of the most effective methods used to calculate your target heart rate for aerobic (cardio) exercise. It factors in your resting heart rate (RHR), . http://www.sparkpeople.com/resource/calculator_target.asp
3. Maximum Heart Rate Maximum heart rate (MHR) can be predicted using a formula but the variation in actual MHR of 95% of individuals of a given age will lie within a range of ±20 . http://www.brianmac.co.uk/maxhr.htm <Fotoğraflari için tıklayın>
4.Mesai dışı hasta kabulu başlamıştır;
How to Calculate Your Target Heart Rate: 5 steps (with pictures ... Jan 19, 2012 . In general terms, your THR is 6080% of your maximum heart rate. . Only use the classic 220age formula for calculating max heart rate as an . http://www.wikihow.com/CalculateYourTargetHeartRate .<Detaylı Bilgi için Tıklayın>
5. Target Heart Rate Formula  How to Calculate Heart Rate Zone Use this target heart rate formula to make sure you are exercising within your zone. http://www.exercise4weightloss.com/targetheartrate.html
6. Target heart rate formula made especially for women Sep 21, 2011 . An Ohio State University cardiologist alters the standard calculation for exercise goals. http://yourlife.usatoday.com/health/story/20110921/Targetheartrateformulamadeespeciallyforwomen/50501680/1
7. Recalibrated Formula Eases Women's Workouts  NYTimes.com Jul 5, 2010 . Last week, researchers at Northwestern Medicine in Chicago announced a new formula for calculating a woman's maximum heart rate, . http://well.blogs.nytimes.com/2010/07/05/recalibratedformulaeaseswomensworkouts/
8. Karvonen Formula Mar 24, 2009 . Definition: The Karvonen Formula is a mathematical formula that helps you determine your target heart rate zone. The formula involves using . http://exercise.about.com/cs/fitnesstools/g/karvonen.htm Target Heart Rate Calculator Maximum Heart Rate. Use Entered Maximum: Calculate Maximum Using the Following Information: Your Age: Select a Formula: Male. 220Age (Nonathletic) . http://www.stevenscreek.com/goodies/hr.shtml
9. Acil kliniklerimizde; kaza sonucu oluşan
Runner's Web HeartRate Zone Calculator Enter your maximum heartrate if you know it  otherwise leave that field blank and it will . The training zone values are calculated using the Karvonen formula: . http://www.runnersweb.com/running/hr_calculator_new.html
10. Your Pulse and Your Target Heart Rate What is maximum heart rate? The maximum heart rate is the highest your pulse rate can get. To calculate your predicted maximum heart rate, use this formula: . http://www.cchs.net/health/healthinfo/docs/0900/0984.asp?index=5508
